The New You Blog

I’ve been getting some slack from my Aunt and Cousin for not posting..so here I am.  I have been busy traveling for work…so my eating hmm has been ok…as for exercise…I’m totally ADDICTED to Dancing with the Stars.  Have been doing it for at least an hour a day!  Today I gave myself a snowday.  [...]

Drum roll…..please………..somehow I managed to lose 1.25 pounds!! YEAH!! Like I said I really have no idea how..but hey I’ll take it!!  TOday for b’fast…I had a not so good for you poptart…lunch…spinich wrap with tuna…and dinner…well I didn’t eat dinner… Once again besides running my head off at work…I didn’t do anything tonight..I had [...]

HELP! It hasn’t even been 1 full week and I’m losing it!!  I need words of wisdom…some motivation, insiration…..something..HELP!!    You are all doing a fantastic job!!  Keep it up!!  My intentions today were to do the Jillian Michaels Wii again…but all I did was shovel the friggin snow that keeps falling and won’t stop…..is it [...]

Well as far as Friday and Saturday go, they were a wash.  I got a steriod shot in my knee Friday morning, which basically laid me up for a couple days.  I know Brandi you said to SUCK it up..but really I was in severe pain.  Sunday I did manage to get some Wii time [...]

Well today pretty much sucked!  I got a steriod shot in my knee today..so needless to say I did absolutely no exercise!  I’m in to much pain! Hopefully tomorrow will be better.

Here are some websites I’ve been using to get some ideas and tips on weight loss..and food..etc. http://www.hungry-girl.com/index.php http://www.dwlz.com/WWinfoTOC.html Hope it helps some….

Last night spent the night in a hotel room…I did no exercise…..this morning I had a waffle, orange juice, coffee, lunch consisted of a handful of wheat pretzels, and 4 rice cakes (We didn’t get a lunch break at our meeting), dinner was a turkey burger and a salad.  I did no exercise tonight…way too [...]

Today..well sucked!  haha I’ve been in the car almost all darn day. THen sat in meetings for 8 hours, back in the car at 5:30 and well I just got back to the hotel room at 9:45pm.  So as for what I’ve eaten..hmm started out with a SmartOne B’fast Sandwich, lunch turkey sandwich with sun [...]

  “You’ve got to say, I think that if I keep working at this and want it badly enough I can have it. It’s called perseverance.”  – Lee Iacocca

Jillian Michael’s kicked my arse tonight..here is a break down of what I did: Total workout: 32 mins Running: 19.06 mins, calories burned 214 Monkey Bars: 1:49mins, calories burned: 8 (I still need to figure out this activity) Log Jump: 1:49 mins, calories burned: 25 Log Walk: 3:38 mins, calories burned..haha ready for this one…ONE [...]